Welcome to your free gift!

Intro to Somatic Therapy with Rebecca

Are you wondering if Somatic Therapy might be a good fit for you? If you've been feeling stuck, scattered, anxious, disconnected, or like you're doing all the 'right' things but still not feeling better… it might be because your nervous system has more to say than your thoughts can explain.

Learn the basics of Somatic Therapy with this free intro series! I’ll be popping into your inbox every few days and sharing one simple somatic tool each time, making it easy and doable for you to practice and implement on your own.

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