GET HELP VIRTUALLY
Online therapy
MEETING YOU WHERE YOU ARE
How Online Counseling Services Can Help
At Canvas Counseling and Wellness, we see each client as a person not a number. We have a collaborative and relational approach both in determining what area(s) to focus on and working towards your goal(s) in the length of session time and frequency.
Your journey is unique, and your therapeutic experience should reflect that. Our therapists work closely with you to create a personalized treatment plan, incorporating evidence-based techniques to address your specific goals and challenges.
When handling emotionally hard things, online therapy from the location of your choice can help by offering:
Expert Therapists: Our team of therapists are experienced professionals with diverse backgrounds and specialties that ensure a safe and judgment-free space for you to explore your thoughts and emotions.
Convenience and Accessibility: Access therapy from the comfort of your own space, without the need for travel. Sessions can be done from almost anywhere with the device of your choice allowing sessions to fit seamlessly into your routine.
Privacy and Comfort: Online therapy allows you to engage in sessions from a location where you feel most comfortable and secure, be that your home, car, office, etc.
BEFORE YOU START
Preparing for Online Therapy
Before meeting online, we will need to verify the locations of your sessions to make sure it is allowed per the therapist’s ethical code. Your safety is our 1st priority, so we have measures in place, such as knowing your location and emergency contacts. If you are interested in online sessions, we recommend:
Using a computer (if needed you can use a tablet or phone)
Your internet is able to stream online movies/TV or able to game online
Earphones that are either wired or bluetooth so less of a chance of audio lag
Using trusted password protected wifi
YOU CAN BEGIN YOUR JOURNEY TODAY.
Choosing online counseling with Canvas Counseling and Wellness means choosing a path to empowerment, self-discovery, and healing. Take the first step towards a more fulfilling life by connecting with us today.
Your canvas of transformation awaits - together let’s paint your story of overcoming.
EVERYTHING YOU NEED TO KNOW
Your Questions Answered
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There are so many reasons: You have a busy schedule, live far from the therapist office, are home-bound or ill, etc.
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This is dependent on several factors and decided on by both you and your therapist so please discuss with them.
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Canvas Counseling and Wellness PLLC is not in-network with insurance, so your investment in therapy will be an out-of-pocket payment. At your request, we can provide a special receipt called a Superbill which includes important information about the service provided. You can then submit to your insurance company for possible out-of-network reimbursement but there are no guarantees.
Prior to starting sessions, I recommend you talk with your insurance to find out if they reimburse/cover out-of-network services and what service/CPT codes they cover. For more information about fees and insurance, visit our FAQ page. We continue to pursue training to provide high value for your hard-earned money.
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Getting started with online therapy is easy. Just contact us to schedule your free consultation. During your consultation, one of our therapists will answer any questions you have about online therapy and help you decide if it is the right fit for you.
TAKE THE FIRST STEP
Get Started Today
Simply fill out a short form so we can schedule a brief phone consultation and answer any questions you have to help you decide if online therapy is right for you.
TRAININGS & QUALIFICATIONS
About Rebecca
Rebecca is an EMDRIA approved Consultant, which is the premier trauma therapy accepted by the Veterans Administration, the Department of Defense, and the World Health Organization.
She also has advanced EMDR trainings in:
Flash Technique (process traumatic memories without feeling distress)
Removing Blocks and Raising the Bar for Athletes and Creatives (peak performer mindset)
EMDR-Protocol for Recent Critical Incidents and Ongoing Traumatic Stress (EMDR-PRECI)
EMDR Integrative Group Treatment Protocol Adapted for Ongoing Traumatic Stress (EMDR-IGTP-OTS)
Acute Stress Syndrome Stabilization (ASSYST-Individual & ASSYST-Group)