Healing Time

 Welcome to the free downloads page!

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Free Resources

As a small “Thank You” for purchasing my book, I’d like to give you some additional tools for Healing TIME!

You’ll receive:

  • Values Clarification Wellsheet

  • “If Time Were a Person…” Journal Prompts

  • Common Core Beliefs (see if yours are on it!)

  • Somatic Embodiment Practices

All available here!

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